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Rude Health - Seaweed & Sesame Oaty Made in England

Rude Health - Seaweed & Sesame Oaty Made in England

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Rude Health - Seaweed & Sesame Oaty

Crofters in the Hebrides have been eating knotted wrack for well over a millennium, often mixed into their porridge. Now you can get that authentic taste in at oatcake without having to gather the ingredients off the beach yourself, fun as it might sound.


Scottish Oatmeal, Extra Virgin Olive Oil, Hebridean Seaweed (6%), Sesame (3.2%), Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda

Nutrition *per biscuit per 100g
Energy 57 kcal  458 kcal
  239 kJ 1913kJ
Protein 1.2g 9.3g
Carbohydrates 7.6g 60.5g
of which sugars 0.3g 2.3g
Fat 2.8g 22.1g
of which saturates 0.4g 3.3g
Fibre 1.3g 10.2g
Salt 0.3g 2g


Contains oatmeal and sesame. Also made in a facility that handles nuts.

No Refined Sugars


No Artificial Anythings

Wheat-Free Recipe

Smack my cucumber – marinate cucumber in soya, ginger and chilli.

The inevitable avocado – take your hipster cred to the next level with avocado. goats curd and Szechuan pepper.

Not on a first date – top baba ganoush with garlic, olive oil and lemon juice

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