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Rude Health - Orangic The Ultimate Muesli (500g)

Rude Health - Orangic The Ultimate Muesli (500g)

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Rude Health The Ultimate Muesli (500g)

Why make a muesli with 23 ingredients when most have fewer than 12? Because it means that every spoonful is different. Sometimes you get some plump blueberries with a bit of Brazil nuts and Almonds. Sometimes you get soft Apricots and tingly little seeds. We’ve even made the grains interesting. There’s no wheat, just Quinoa, Oats, Rye and Barley Flakes to make it light and crunchy. After this, other breakfasts are going to seem a bit dull.


Oats, Rye Flakes, Raisins, Sultanas, Barley Flakes, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Cranberries, Quinoa, Apple, Buckwheat Flakes, Goji Berries*, Hazelnuts, Puffed Rice, Blueberries*, Poppy Seeds, Linseeds, Cinnamon.

* Approved Non-Organic Ingredients


Contains gluten, nuts. Made in a facility that handles sesame seeds.

High Fibre
Whole Grains
No Refined Sugars
No Added Salt

Nutrition                             per serving*           per 100g

Energy                                 195.6kcal                  326kcal
                                             825kJ                       1375kJ
Protein                                  7.4g                         10.8g
Carbohydrates                     30.8g                        50.5g
     - sugars                           7.3g                         12.2g
Fat                                        5.4g                          9.0g
     - saturated fat                  0.8g                          1.4g
     - trans fat                         0g                             0g
Fibre                                     7.4g                          12.3g
Sodium                                 trace                         <0.05g

*60g The Ultimate Muesli

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